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She Roars Boldy dives into the stories of extraordinary women who are rewriting the rules, shattering expectations, and refusing to fade into the background. Empowered women say no to being defined by their challenges in a world that tries to silence and sideline them. Join us as we celebrate the remarkable journeys of women who have transformed their struggles into steppingstones to success. Grab your coffee, settle in and get ready to be inspired and fired up.
Episodes
Dec 9, 2025
Dec 9, 2025
37 min
Karen Cerezo is a nationally board-certified health coach, certified personal trainer, menopause expert, and speaker who helps midlife women stop playing small and start living boldly. She blends education with empathy, humor, and real-life experience to make menopause feel a whole lot less confusing and a whole lot more empowering.
She’s the creator of Navigating Menopause: A Comprehensive Wellness Tracking Journal, a first-of-its-kind guide that helps women track symptoms, understand their bodies, and reclaim their energy during perimenopause and beyond.
Whether she’s coaching, speaking, or lifting heavy things with her community of powerhouse Gen X women, Karen is on a mission to help women feel strong, seen, and supported through every phase of midlife.
Connect with Karen:
Instagram: @Midlife_Health_Coach
LinkedIn: www.linkedin.com/in/karen-cerezo-873ab9281
Website: https://www.midlifehealthcoach.com
Her Book on Amazon:
Navigating Menopause: A Comprehensive Wellness Tracking Journal
👉 https://a.co/d/aVH7WMH
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026 Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS has a conference in Dubai
21st Century Womens Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
Dec 2, 2025
Dec 2, 2025
34 min
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I'm not sure if you're aware that I'm a mindset coach who helps women discover their superpower, unveil it, and amplify their authentic voice on stage, at work, or in their personal relationships.
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026 Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS has a conference in Dubai
21st Century Womens Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
Interested in speaking globally I recommend this group they have stellar conferences here is their signup link this is for beautiful Porto Portugal etextonline.org/business-conference-europe/registration.php
If you are interested in being in a future podcast and telling your story or want to explore coaching to develop your speech or improve your speaking sign up at 7 Ways to Own the Stage Right from the Start for a 20-minute call, I can't wait to hear from you!
Nov 25, 2025
Nov 25, 2025
15 min
I'm not sure if you're aware that I'm a mindset coach who helps women discover their superpower, unveil it, and amplify their authentic voice on stage, at work, or in their personal relationships.
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026 Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS has a conference in Dubai
21st Century Womens Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
Interested in speaking globally I recommend this group they have stellar conferences here is their signup link this is for beautiful Porto Portugal etextonline.org/business-conference-europe/registration.php
If you are interested in being in a future podcast and telling your story or want to explore coaching to develop your speech or improve your speaking sign up at 7 Ways to Own the Stage Right from the Start for a 20-minute call, I can't wait to hear from you!
Nov 18, 2025
Nov 18, 2025
22 min
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
Join us for the 3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026, Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS also has a conference in Dubai
21st Century Women's Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
Nov 10, 2025
Nov 10, 2025
18 min
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
Join us for the 3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026, Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS also has a conference in Dubai
21st Century Women's Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
Nov 4, 2025
Nov 4, 2025
15 min
Amazon.com: Dr Debra Mrock: books, biography, latest update. Check out my last two books on my author page at Amazon.
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
Join us for the 3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026, Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS also has a conference in Dubai
21st Century Women's Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
Oct 28, 2025
Oct 28, 2025
34 min
Join us for the second part, starting off where we left off last week you may want to relisten.
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
Join us for the 3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026, Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS has a conference in Dubai
21st Century Women's Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
If you are interested in being in a future podcast and telling your story or want to explore coaching to develop your speech or improve your speaking sign up at 7 Ways to Own the Stage Right from the Start for a 20-minute call, I can't wait to hear from you!
Oct 21, 2025
Oct 21, 2025
42 min
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below.
Join us for the 3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026, Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
WELS has a conference in Dubai
21st Century Women's Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026 Dubai, UAE
Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co
If you are interested in being in a future podcast and telling your story or want to explore coaching to develop your speech or improve your speaking sign up at 7 Ways to Own the Stage Right from the Start for a 20-minute call, I can't wait to hear from you!